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Tips, guides and advice from our team
Post-operation care: what are the best aids after you’ve had an operation?
Do you have an upcoming surgery or have you recently undergone an operation? There are a few key aids that can help make your recovery much easier at home. Depending on the nature of your procedure, your postoperative care can be wide and varied. However, as we know,...
Is it better to shower in the morning or at night?
It’s a debate almost as contentious as whether to put jam or cream on your scone first. Which is better, a shower in the morning or the evening? Whilst morning shower folk will tell you there’s nothing better than the refreshing blast of a shower first thing, those in...
The Best Small Bathroom Plant Decor Options
Plants can purify a room in several different ways and look stylish at the same time. Generally, bathrooms can be space restricted however there are always ways to bring life into your bathroom, such as adding plants that specifically suit the space available.
How to prevent falls in your bathroom
Your home should be a place where you feel safe and comfortable. As we age our homes can become a source of anxiety for some. Slip and fall hazards increase as our reflexes and movement gradually become more restricted with ageing and we may need to give...
Great core exercises for elderly people
A strong core is a great measure for good health. From supporting your balance to reducing pain, the benefits are far-reaching. Every movement you make is generated from your core, making it an extremely important part of your body to keep strong. The core muscles...
What is the best soap for sensitive skin?
The humble soap bar is a regular companion for many of us in the shower, bath or sink. But how often do we take the time to find the right soap for our skin type? More and more of us are taking extra care to make sure we wash our hands properly, but this can strip the...
8 ways you can improve and protect eyesight in old age
One of our five senses, our eyesight is crucial to how we function every day. As we age, many of us will be faced with changes to our eyesight that means we have reduced or impaired vision. While this is a common symptom of ageing and often inevitable for many, there...
7 Leg Strengthening Exercises for the Elderly
Modern medicine and better nutrition mean we are enjoying longer lives than ever before. But as we enter the later stages of life, we know how important it is to anticipate the challenges of ageing. While we want to relish the many years ahead of us, everyday aches...
Essential life advice from our best and wisest
Ever wondered what the recipe is to a long, healthy and happy life? Well, as it turns out, there isn't a one size, fits all approach. In fact, the varying degrees of life advice from old people all around the world is a shining example of just how many options there...
Benefits of cooking & baking for elderly persons
Wondering how cooking & baking can help as you get older? It turns out it can be hugely beneficial. See how we explore its benefits for elderly people.